Reiki Level I Certification
The Sophia Wisdom Series
A 4-week immersive training where you learn to feel, access, and work with energy through direct hands on experience.
at Mindful Way Studio
Most Reiki classes teach technique.
This one will teach you a perception.
If you’ve ever been curious about Reiki energy work…but unsure if you would actually feel anything you’re not alone.
Most trainings move way too quickly. You receive information, maybe an attunement… and leave still questioning yourself if you are doing it te right way.
This training was designed differently.
You are given time, space, and guidance to:
- Build sensitivity to energy
- Understand what you are feeling
- Practice in a supported environment
- Integrate the experience into your body
This is not about doing Reiki but becoming aware of energy as a real, tangible experience.
Why “Sophia”?
Sophia-Greek for Wisdom-represents lived knowing and Embodied understanding.
The Sophia Wisdom Series is rooted in over 20 years of Shaun Lally’s experience across:
- Reiki
- QiGong
- Energy cultivation practices
- Western energetic traditions
It is a refined approach to helping you enter the field of energy safely, clearly, and directly.
Over 4 weeks, you will be guided through:
✧ Breath & Energy Activation
Learn specific breathing techniques that elevate your state and make energy more accessible
✧ Body Awareness & Sensory Development
Begin to feel subtle energy in your hands, body, and field
✧ Chakra System & Energetic Flow
Understand how energy moves-and how to work with it intentionally
✧ Intuitive & Psychic Sensitivity
Develop awareness of subtle impressions, signals, and inner guidance
✧ Working With Energy & Others
Practice safe, grounded, hands-on energy work
✧ Connecting to Inner Intelligence
Learn to trust your natural healing abilities and intuitive perception
By the end of the series, you will:
✔ Feel energy in your hands and body
✔ Understand how to enter a receptive healing state
✔ Perform a foundational Reiki session
✔ Trust your intuitive perception more deeply
✔ Regulate your own nervous system through energy awareness
✔ Have a grounded understanding of energy work—not just concepts
Reiki Level I Certification
Location: Mindful Way Studio
Start: May (4-week series)
Sundays | 10:00 AM – 12:00 PM
Investment:
$147 – Full 4-week training
$75 – Full 4-week Reiki Refresher
Begin Your Journey Into Energy Awareness
This training is for you if:
- You feel drawn to energy work but don’t know where to begin
- You’ve taken workshops before but didn’t fully “get it”
- You want to develop intuition in a grounded, real way
- You are a yoga teacher, therapist, or wellness practitioner
- You want to support others—but also deepen your own healing
- You want to learn the self-healing techniques
- you want to explore traditional USUI Reiki, reduce stress and promote healing
- or if you want to refresh your Reiki skills and add new knowledge for half price
No prior experience needed.
Typical Reiki
Weekend Training:
- Information-heavy
- Minimal practice
- Little integration
- Leaves you unsure
The Sophia Wisdom
Series:
- 4 weeks of guided development
- Repetition + integration
- Direct instructor support
- Empowering feedback
- Confidence built through experience
Reiki I Certification Instructor: Shaun Lally
Shaun brings over 20 years of experience working with multiple energy healing systems and traditions.
His teaching style is:
- Grounded and accessible
- Experiential rather than theoretical
- Focused on helping students actually feel and understand energy
You are not left alone to “figure it out” but beautifully guided- step by step- into awareness.
Shaun runs Reiki Shares once a month at Mindful Way Studio and offers Reiki private sessions
Mindful Way Studio is a holistic wellness center in Mokena dedicated to supporting the body, mind, and nervous system through intentional therapeutic care. Recognized among the Top Wellness Centers in the area, the studio offers high-quality massage therapy and integrative healing services designed to restore balance and vitality.
Our approach goes beyond traditional spa treatments. Each session is thoughtfully crafted to address the whole person – combining skilled therapeutic techniques with mindfulness, relaxation, and energy-balancing practices. Whether you are seeking deep relaxation, stress relief, detoxification, or nervous system restoration, our experienced therapists create a personalized experience that supports your overall well-being.
Mindful Way Studio offers a variety of holistic services including massage therapy, energy work, meditation, yoga, and wellness programs, creating a unique environment where healing and self-care become part of a balanced lifestyle.
📍 Mindful Way Studio
11600 Francis Rd, Unit C-2
Mokena, Illinois 60448
📞 Phone: (708) 252-3015