Luxury Wellness · Healing Arts · Mokena, IL
Move.
Heal.
Awaken.
Belong.
A small, personalized wellness studio in Mokena where movement, recovery, therapeutic care, and inner wellbeing come together.
Small classes. Personal attention. Massage and facials. Meditation and meaningful experiences.
Discover
You may come for one reason
"You may come for one reason — to get stronger, to finally feel at ease in your body, to find relief from pain, or simply to breathe. And then something shifts. You discover that this place holds more than you expected. The movement heals something deeper. The stillness opens something new. The people here feel like home. That is the Mindful Way."
Where Would You Like to Begin?
Three doors in.
All paths lead to the same place — a stronger, more vibrant, more whole version of you.
Why Mindful Way is Different
This is not a gym.
We are a wellness center oriented boutique fitness studio - where you will feel the difference in the moment you walk in.
01
Intimate & Personal
Small classes mean you are seen, coached, and cared for — not lost in a crowd. Every instructor knows your name and your goals.
02
Whole-Person Wellness
We hold fitness, healing, beauty, and inner growth under one roof. You don't have to choose — you can have it all.
03
20+ Years of Mastery
Founded by Ania Haas, M.S. Psychology — a board-certified coach, craniosacral therapist, breathwork facilitator, and 300-hour meditation teacher.
04
A Community That Holds You
Members don't just come for classes — they come for the people. The warmth, the belonging, the feeling of being truly supported.
The Mindful Way Journey
Every step is intentional.
Boutique Fitness Studio
Focused on visible results
Our fitness studio is intimate by design — small classes, expert instructors, and a space that feels sacred. Whether you're flowing through yoga, firing up in Barre, building core strength in Pilates, or moving with intention in Qigong, every class is an experience, not just a workout.
- Vinyasa Yoga— Flow, breathe, and find stillness in motion.
- Barre Fusion— Ballet-inspired strength for every body.
- Pilates— Core-centered movement that transforms posture and power.
- Qigong— Ancient energy cultivation for modern life.
- Personal Training— One-on-one sessions designed entirely around you.
New Client Special
Unlimited classes for 14 days — $39
Featured Program · Adults 65+
Staying strong changes
how you age.
using the Mindful Way Method™
Ageless Adult Fitness is designed for adults who want to maintain strength, balance, mobility, independence, and confidence in everyday life. With small groups and personal attention, the program creates a safe and encouraging environment to keep moving forward.
"A real story from one of our members will live here soon."
Coming soon
Your body wants to feel cared for.
Massage & Healing Arts
You deserve relaxation & expansion
Our licensed massage therapists, energy workers and estheticians bring deep skill and genuine care to every session. From therapeutic deep tissue and TMJ relief to luxurious facials and energy healing — this is restoration at its finest.
Massage Therapy
Swedish, deep tissue, Zen, Nordic, prenatal, TMJ & more. From $135.
Luxury Facials
Earth Goddess Secrets™, Chlorophyll Glow, anti-aging & custom treatments.
Energy Healing
Reiki, CranioSacral Therapy, Intuitive Energy Clearing.
Acupuncture
With Dr. Kelly Geritano DC — pain, hormones, fertility & nervous system.
New Client Offer
First 60-min massage or facial — $79
Inner Wellbeing
You can change your Life starting Now
Beyond the physical, Mindful Way Studio holds space for the deeper journey — the one that happens when you finally slow down, breathe, and listen. Breathwork, meditation, coaching, sound healing, and sacred ceremonies that open what has been closed.
Breathwork
Breakthrough & Flow sessions. Group $50 · Private $150.
Meditation
Sunday 8am group meditation. Free with membership · $10 drop-in.
Transformational Coaching
Life coaching, Belief Shift Healing, wellness & nutrition coaching.
Sound Healing
Crystal bowls, tuning forks, sound baths & sacred ceremonies.
Recognition & Excellence
Why Mokena chooses
Mindful Way Studio.
Top 3 Wellness Center
Recognized as a Top 3 Wellness Center in Frankfort Township by BusinessRate, powered by Google Reviews.
20+ Years of Expertise
Two decades of dedicated practice, teaching, and healing — bringing deep knowledge to every session.
Private & Semi-Private
Personalized attention in an intimate setting. You are never just a number here.
Holistic Care Under One Roof
Yoga, Pilates, Barre, massage, energy healing, facials, coaching and more — all in one sacred space.
What Our Community Says
"How people feel here..."
"I'm so happy to find Ania and her studio! She is one of the most warm and compassionate people I ever met. Talking to her is like talking to a best friend, where you can fully open yourself and know that you will not be judged or ridiculed. She's extensively educated and trained, so sessions with her are not only warm, friendly chats but they also bring wonderful guidance and the feeling of finally understanding the heart of the problems. That helped enormously, and I recommend her to anyone seeking help dealing with life."
Verified Client
Verified Google Review
1 / 8
Membership
Your Best Studio
Awaits.
Become a member and step into a world of unlimited access, exclusive rituals, and a community. Enjoy each moment with us. Non-members welcome.
Devotee
Unlimited classes. Every discipline. Every week.
- Unlimited classes every month
- All disciplines included
- Priority booking
- 10% off spa services
- Private Wellness Club access
Luminary
Unlimited classes + monthly 60-min massage or facial.
- Unlimited classes every month
- Monthly 60-min massage or facial
- Priority booking
- Private Wellness Club access
- Cancel anytime
Senior Program
Ageless Adult Fitness — with a complimentary 30-min massage.
- Unlimited AAF classes
- Complimentary 30-min massage on sign-up
- Strength, balance & mobility focus
- Small groups, personal attention
- Cancel anytime
All memberships include access to the Mindful Way Private Wellness Club.
Compare All PlansOn the Schedule
Classes Today
& Tomorrow
Yoga · Pilates · Barre · Qigong · Senior Fitness — reserve your spot in seconds.
Full Schedule & Booking →Events & Experiences
Come Experience
the Events at the Studio.
Workshops, ceremonies, sound baths, retreats & more — happening now in Mokena, IL.
Featured Event
Beyond Polarity
A Journey into the Neutral Self
A Full Moon ceremony exploring polarity, duality, and the Neutral Self — with sound bath & mantras by Treya, energy healing & intuitive channeling by Desirea, and altered-state meditation by Ania.
Post-Summer Glow Retreat
Restore your skin. Release the tension. Return to your glow.
A 60-minute holistic spa experience — 30-min focused massage + 30-min botanical facial featuring Earth Goddess Secrets. Restore summer-stressed skin and release accumulated tension.
Clearing Limiting Beliefs & Emotional Patterns
Understand what's happening beneath the surface — and begin changing the patterns that keep repeating.
Session 1: Exploring the "I'm not good enough" belief — how it quietly shows up as perfectionism, people-pleasing, and self-doubt — then using guided hypnosis to begin creating space for a new inner narrative: I am already enough. With Lynn. $44.
Acupuncture, Sound Bath & Reiki Energy Healing
A Sacred Sunday Morning — Invite Your Partner, Make This Day Holy
A sacred Sunday morning of acupuncture, live sound bath, and Reiki energy healing at Mindful Way Studio Mokena IL. Invite your significant other. September 27 at 10 AM. $88.
Transformational Coaching Certification
120-Hour | 10-Month IPHM Accredited Professional Training
A 10-month IPHM accredited professional certification in deep transformational coaching and inner integration. In-person in Mokena, IL and live online. September 2026 cohort now open.
Find Us
Conveniently Located in Mokena, IL
Serving Tinley Park · Frankfort · Orland Park · New Lenox · Homer Glen
Mokena, IL · Serving the South Suburbs
Journey to Wellness Starts at any age
Whole-person wellness, built around where you are and what you need Now