My life was a constant battle against a pervasive feeling of inadequacy. Despite academic and professional achievements, a voice inside me always whispered, "You are not good enough." This blog is my personal narrative, a journey from the depths of self-doubt to the peaks of self-acceptance. It's a story of how elevating my self-worth transformed…
Face Massage: A Natural Alternative to Botox and Fillers
In the pursuit of youthful and radiant skin, many turn to treatments like Botox and fillers. However, an increasing number of people are discovering the benefits of face massage, a natural alternative that offers anti-aging benefits without the need for invasive procedures.
Understanding Face Massage
Face…
Craniosacral therapy offered by Ania Haas at Mindful Way Studio in Mokena is a gentle yet powerful therapy with proven results
Keeping high standards - is closely linked to a woman's sense of self-worth and self-esteem. When we have a clear idea of what we expect and deserve in different areas of our lives, it sends a powerful message to the world that we value ourselves and demand respect. When we hold ourselves to high standards,…
Everything is Energy
Everything that is existing could be expressed as a frequency and vibration. Everything that vibrates is a part of the oneness and is connected within the invisible web in electromagnetic field called life. All atoms “talk” to each other through emanating frequencies measured in hertz (Hz) units.
Our bodies emanate frequencies and…