Drumming Circle

FIND YOUR TRIBE
Let the drumming circle be your sanctuary for release, connection, and renewal. As the rhythmic beats echo through the space, let go of tension, quiet the mind, and immerse yourself in the collective energy of the group. Feel the power of unity as each drumbeat strengthens your bond with others, uplifts your spirit, and brings harmony to your body and soul.

Drumming Circle - Channel Yourself through Sound & Vibration
A Group Drumming Circle is a powerful and rhythmic experience that merges stress relief with connection and community. As the collective beats of the drums resonate, the mind naturally quiets, releasing stress and fostering a state of flow. Drumming together builds a sense of unity and belonging, strengthening bonds and creating a shared energy of joy and empowerment. This practice boosts endorphins, enhances focus, and helps regulate the nervous system, leaving participants feeling grounded, uplifted, and connected to themselves and others. Whether you’re new to drumming or experienced, this communal rhythm is a celebration of creativity, healing, and togetherness.

Benefits of Drumming Circle
For Body
- Provides a safe outlet to express and process your emotions, helping you feel lighter and more balanced.
- Stress Relief
- Improved Coordination and Motor Skills
For Mind
- Calms Mental Chatter
- Encourages Emotional Expression
For Spirit
- Builds Connection
- Deepens Inner Awareness
- Energizes and Uplifts
- Promotes Mind-Body-Spirit Harmony
60-min offering
Group Drumming Circle is available each month on Fridays, no experience needed. Bring your drum- if you have one!
Group Drumming Circle
This is your Tribe!
Friday at 7pm
60-min Class (check schedule)
$25
Our Approach
We hold space with the utmost care, integrity, and respect. With years of training in somatic modalities, mindfulness, and expressive arts, we guide each session with attuned presence and an understanding of the body’s wisdom.
I believe healing happens when the body, mind, and spirit are in harmony, and I’m here to support your journey with compassion and full presence.
Ania Haas