30 min $60
60min $100
90min $130
Deep Tissue Massage at Mindful Way Studio
Experience a targeted, therapeutic deep tissue massage at Mindful Way Studio in Mokena, designed to release chronic tension, improve mobility, and restore balance to your body. This specialized massage focuses on realigning deeper layers of muscles and connective tissues, making it ideal for those experiencing persistent pain, postural imbalances, or recovery from physical activity.
Using a combination of firm pressure, myofascial release, and trigger point therapy, our deep tissue massage helps to:
✔ Reduce muscle stiffness and knots
✔ Enhance circulation and lymphatic flow
✔ Increase flexibility and range of motion
✔ Support faster recovery and injury prevention
✔ Relieve stress-related tension stored in the body
Each session is fully customized based on your specific needs, incorporating gentle stretching, breathwork, or mindful relaxation techniques to support a holistic healing experience. Whether you’re looking for targeted relief or full-body restoration, this deep tissue treatment works to release deep-seated tension and encourage the body’s natural healing process.
Choose your session length:
🌿 30 minutes – Focused relief for specific tension areas
🌿 60 minutes – Comprehensive deep tissue therapy
🌿 90 minutes – Extended session for full-body restoration