Nordic Invigoration Massage
Inspired by Scandinavian wellness traditions, the Nordic Invigorating Massage is designed to awaken the body, activate circulation, and refresh the senses.

Nordic Invigoration Massage

Awaken, Energize, Revitalize
Inspired by Scandinavian wellness traditions, the Nordic Invigorating Massage is designed to awaken the body, activate circulation, and refresh the senses.

Nordic Invigoration Massage
A 75 min. Nordic/Viking-Inspired Journey to Renewal $135
Step into the crisp, invigorating space of the North, where the purity of Scandinavian wellness meets the ancient wisdom of nature. This rejuvenating 75-minute ritual is designed to awaken your senses, stimulate circulation, and activate your body’s natural energy flow, leaving you feeling refreshed, revitalized, and fully alive.
Your journey begins with a warm foot compress infused with pine and juniper-a Nordic tradition that awakens every cell in your body. As the aromatic steam rises, your senses stir, and the grounding scent of forest trees and mountain air encourages deep, oxygen-rich breathing.
Next, a dry brushing ritual sweeps across your body with rhythmic strokes, gently exfoliating the skin, awakening the lymphatic system, and encouraging detoxification. The sensation is electrifying yet soothing, like the first touch of morning frost melting into warmth. With each movement, sluggish energy is reawakened, and your body begins to hum with new vitality.
Now fully receptive, your muscles welcome the invigorating touch of Nordic-inspired massage techniques-a combination of kneading, stretching, and rhythmic pressure that works deep into the tissues to release stagnation and restore movement. The strokes mirror the waves of the fjords-strong, flowing, and deeply rejuvenating, allowing you to sink into a state of awakened relaxation.
To further open the breath and clear the mind, a warm facial towel infused with chamomile and pine essential oils is gently placed over your face. The heat melts away any lingering tension, while the earthy, grounding scent of the forest recharges your spirit, bringing a sense of pure Nordic clarity.
The experience closes with a soothing herbal refreshment, allowing the lymphatic flow to continue working from within. Choose between a wild raspberry leaf tea, known for its cleansing and fortifying properties, or a warm honey-lemon infusion, which nourishes and hydrates from the inside out.
This is a ritual of renewal, an awakening of body, skin, and senses. As you step back into the world, you carry with you the invigorating essence of the Nordic wilderness, refreshed, recharged, and deeply connected to the vibrant energy within.
75 minutes | Includes Pine & Juniper Foot Compress, Dry Brushing, Nordic Massage, Warm Herbal Facial Towel, and Closing Tea Ritual
Benefits of Nordic Invigorating Massage
Awakens Circulation & Energy Flow
- The combination of dry brushing and rhythmic massage strokes stimulates blood flow, bringing oxygen and nutrients to the muscles.
Stimulates the Lymphatic System & Detoxification
- Supports the immune system by flushing out metabolic waste and reducing water retention
Other
- Exfoliates & Revitalizes the Skin
- Boosts Metabolism & Strengthens Immunity
- Relieves Muscle Tension & Enhances Mobility
- Clears the Mind & Increases Mental Clarity
- Enhances Overall Well-Being & Longevity
Nordic Cultural Touches
for the Nordic Invigorating Massage
- 1. Sacred Birch & Juniper Energy Clearing- In Nordic and Viking traditions, birch and juniper were used in purification rituals to clear energy and stimulate circulation.
- Scandinavian Sauna & Heat Therapy Inspiration- Traditional Viking bathhouses and Scandinavian saunas used warm herbal infusions to prepare the body for healing touch.
- Dry Brushing Inspired by Nordic Winters- Scandinavians often practiced “snow rolling” or brushing the skin with rough textures to stimulate circulation and build resilience in cold climates.
- Aromatherapy Rooted in the Forests of the North- Scandinavians hold a deep spiritual connection to forests, often referring to them as sacred, living entities.
- Hygge & Nordic Comfort for Closing the Session- comfort with the cup of the tea.
Our Approach
We hold space with the utmost care, integrity, and respect. With years of training in somatic modalities, mindfulness, and expressive arts, we guide each session with attuned presence and an understanding of the body’s wisdom. We hold over 18 years of experience in massage therapy , energy and bodywork
We believe healing happens when the body, mind, and spirit are in harmony, and we are here to support your journey with compassion and full presence.
The Team