Mindful Way Studio · Spa
Therapeutic
Massage
Targeted, results-driven sessions for those who need real relief — from chronic tension and injury recovery to lymphatic support and prenatal care.
Real Relief. Real Results.
Massage that works
as hard as you do.
Every therapeutic session at Mindful Way Studio is fully customized to your body's needs. Our licensed therapists blend evidence-based techniques — deep tissue, myofascial release, trigger point therapy, and more — to address the root cause of your pain, not just the symptoms.
Our Therapeutic Menu
Choose Your Session
Restorative & Healing · Tension Relief · Whole-Body Renewal
Swedish Massage
A deeply restorative full-body massage tailored to your body's unique needs — blending medium to firm pressure, myofascial release, and trigger point therapy with a mindful, holistic approach. Improves circulation, lymph flow, and flexibility while encouraging the body's natural healing process.
Pricing
30 min · $50 — Targeted relief for specific areas
60 min · $90 — Full-body therapeutic session
90 min · $120 — Extended whole-body restoration
Targeted Relief · Chronic Tension · Postural Restoration
Deep Tissue Massage
Targeted, therapeutic work on the deeper layers of muscle and connective tissue using firm pressure, myofascial release, and trigger point therapy. Ideal for persistent pain, postural imbalances, and recovery from physical activity. Each session is fully customized and may incorporate gentle stretching and breathwork.
Pricing
30 min · $60 — Focused relief for specific tension areas
60 min · $100 — Comprehensive deep tissue therapy
90 min · $130 — Extended session for full-body restoration
Heated Basalt Stones · Deep Relaxation · Circulation & Detox
Hot Stone Massage
Smooth, heated basalt stones combined with therapeutic massage techniques melt away tension and restore balance to the body. As warmth penetrates deeply into muscles, circulation improves, tightness eases, and a profound sense of calm washes over you. Fully customized with gentle to medium pressure.
Pricing
60 min · $120 — Full-body hot stone massage to release tension and restore balance
90 min · $145 — Extended, deeply immersive experience for total relaxation
Detoxification · Immune Support · Post-Surgical Recovery
Lymphatic Drainage
A gentle, specialized technique using light, rhythmic strokes to stimulate the lymphatic system — reducing swelling, promoting detoxification, and enhancing immune function. Ideal for pre- and post-surgical recovery, lymphedema management, water retention, and anyone looking to support the body's natural healing process.
Benefits
Pre- & post-surgical recovery — minimize swelling and speed healing
Reduction in water retention and improved circulation
Boosted immune system and relief from lymphatic congestion
A calming, restorative experience for overall wellness
Gentle & Nurturing · Moms-to-Be · Second & Third Trimester
Prenatal Massage
A gentle, therapeutic massage designed specifically for expectant mothers in their second and third trimesters. Using a comfortable side-lying position with supportive pillows, our skilled therapists apply soothing techniques to relieve pregnancy-related discomfort, reduce swelling, improve circulation, and promote deep relaxation. Available from 13 weeks.
Benefits
Alleviate lower back, hip, and leg pain
Reduce swelling and improve circulation
Ease tension in the shoulders, neck, and lower back
Enhance sleep quality, reduce stress, and promote emotional well-being
Ancient Healing · Fascial Release · Pain Relief & Recovery
Cupping Therapy
An ancient healing technique using silicone or glass cups to create gentle suction on the skin — releasing fascial restrictions, reducing pain, improving blood flow, and detoxifying the body. Sessions are tailored to your needs, combining traditional cupping with massage therapy for a deeply restorative experience.
Pricing
30 min · $50 — Targeted relief for specific areas of tension
60 min · $90 — Full-body cupping therapy for deep relaxation & recovery