Reiki Level I
Certification
Learn to feel, access, and work with energy through direct hands-on experience
Most Reiki classes teach technique. This one will teach you a perception. Over 4 weeks, you are given time, space, and guidance to build real sensitivity to energy — not just concepts.
Full 4-week training
Reiki refresher
Starting
May 17
4 Saturdays · 10 AM – 12 PM
This training was designed differently
Not About Doing Reiki.
About Becoming Aware of Energy.
You are given time, space, and guidance to build sensitivity to energy, understand what you are feeling, practice in a supported environment, and integrate the experience into your body. This is not about doing Reiki — but becoming aware of energy as a real, tangible experience.
| Typical Weekend Training | The Sophia Wisdom Series | |
|---|---|---|
| Duration | One weekend | 4 weeks of guided development |
| Approach | Information-heavy | Experiential & embodied |
| Practice | Minimal | Repetition + integration |
| Support | Little integration | Direct instructor support |
| Result | Leaves you unsure | Confidence built through experience |
"You are not left alone to figure it out —
you are beautifully guided, step by step, into awareness."
Over 4 Saturdays, you will be guided through
What You Will Learn
Breath & Energy Activation
Learn specific breathing techniques that elevate your state and make energy more accessible.
Body Awareness & Sensory Development
Begin to feel subtle energy in your hands, body, and field.
Chakra System & Energetic Flow
Understand how energy moves — and how to work with it intentionally.
Intuitive & Psychic Sensitivity
Develop awareness of subtle impressions, signals, and inner guidance.
Working With Energy & Others
Practice safe, grounded, hands-on energy work.
Connecting to Inner Intelligence
Learn to trust your natural healing abilities and intuitive perception.
By the end of the series, you will
Your Transformation
Your Instructor
Shaun Lally
Why "Sophia"?
Shaun Lally
Reiki Master · Energy Healing Instructor · 20+ Years Experience
Sophia — Greek for Wisdom — represents lived knowing and embodied understanding. The Sophia Wisdom Series is rooted in over 20 years of Shaun's experience across Reiki, QiGong, energy cultivation practices, and Western energetic traditions.
It is a refined approach to helping you enter the field of energy safely, clearly, and directly. Shaun's teaching style is grounded and accessible, experiential rather than theoretical, and focused on helping students actually feel and understand energy.
Shaun also runs monthly Reiki Shares at Mindful Way Studio and offers private Reiki sessions.
No prior experience needed
This Training Is For You If…
You feel drawn to energy work but don't know where to begin
You've taken workshops before but didn't fully "get it"
You want to develop intuition in a grounded, real way
You are a yoga teacher, therapist, or wellness practitioner
You want to support others — but also deepen your own healing
You want to learn self-healing techniques
You want to explore traditional USUI Reiki, reduce stress and promote healing
Mindful Way Studio · Mokena, IL
A holistic wellness center in Mokena, Illinois dedicated to supporting the body, mind, and nervous system through intentional therapeutic care — and creating transformative learning experiences for those ready to go deeper.
Sundays · May 4–25 · 10:00 AM – 12:00 PM · Mokena IL
Begin Your Journey
Into Energy Awareness
Whether you're brand new to energy work or returning to deepen your practice — this series meets you exactly where you are.
Full training: $147 · Reiki refresher for certified practitioners: $75
Questions? Call (708) 252-3015 or email [email protected]