body

&

mind

Building your
Conscious Connection & Inner Flow.

Explore Our Classes
Join a Program

WELCOME TO MINDFUL WAY STUDIO
– Where Wellness Meets Community

Your destination for Yoga, Pilates, Zumba, Breathwork, Meditation, Wellness Programs, and more

just breathe

A Holistic Space for Movement, Healing, and Connection

Mind

Our practices cultivate focus, clarity, and inner peace, helping you manage life’s challenges with ease

Mental health

we offer tools to reduce stress, release emotional blockages, and build resilience

Body

Through movement your body gains strength, flexibility, and balance, leaving you feeling revitalized and deeply connected to yourself

Mindful Way Studio Mokena

At Mindful Way Studio, we believe in nurturing the body, mind, and soul. Whether you’re looking for mindful movement, healing programs, or a space to celebrate, we are here to support your journey.

Learn more about us

Classes for
Every Body &
Every Goal

To continue making activities accessible to everyone we offer classes for all ages and levels from beginner to advanced, in-person at our studio and online.

Relax, stretch, and strengthen
Pilates at Mindful Way Studio
Build your core and improve flexibility
Move to the rhythm and boost your energy
breathwork with Ania Haas in Mokena
Inner journey to release emotional blocks and uncover deep healing through the power of intentional breathing
Find calm and clarity as you connect to your inner self through guided practices that nurture peace and focus
Rhythm and Balance at Mindful Way Studio
Fun, movement, and coordination for kids
Clear mental and emotional blocks through mindful body movement
See the Full Schedule
Mindful Way Studio Mokena

Transform Your Wellness with Our Programs

The Season's of Growth Wellness Program
A Year Program with a new theme every month to align your body and mind with nature’s rhythm
Learn about Wellness Program
Weekly support for cancer and chronic pain clients to reduce stress and promote healing
Join a Stress Relief Session

Plan your week

Мonday
Тuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Transformational Life Coaching

Ania Haas
Release Stress, Anxiety; Build Self-Worth, Self-Esteem & Confidence
Life Coaching with Ania
Check out all our Wellness Services

Host Your Special Event at Mindful Way Studio

Mindful Way Studio Mokena

Celebrate your milestones in a serene and inviting atmosphere. Mindful Way Studio offers a versatile space perfect for birthday parties, baby showers, corporate gatherings, and more. With amenities like yoga mats, a high-quality sound system, and customizable layouts, our studio can transform to meet your needs. Whether you’re planning an intimate gathering or a lively celebration, our calming environment provides the perfect backdrop to make your event unforgettable.

Check Availability

Meet our people.

Amanda Johson

Founder
|
Hatha Trainer

Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science

All People

Breathwork

Flexible Membership Options for Your Lifestyle

Memberships

Going Deeper with the Community.

  • Yoga
  • Pilates
  • Zumba
  • Expressive Arts
  • Gatherings
  • Breathwork
  • Meditation
  • Wellness Programs
  • Workshops
  • Private Events

Check out our Shop.

Our Boutique Collection of clothes, empowering books, journals and consciously curated gifts ensures social and environmental standards. Give the best, receive the best.

Shop now
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mindfulwaystudio
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