Meditation is an amazing tool to create shifts in the perceived well-being. In today’s world, the high levels of anxiety and stress are sky-racketing. It is hard to break the chronic stress circle. Harvard studies show that daily meditation counteracts the effects of stressed sympathetic nervous system. Mediation calms down…
Natural Healing with craniosacral therapy is connected to allowing the body to find its own state of balance. The body has its own intelligence. The therapist invites the body to awaken and look for its own equilibrum state.