Bath for stress relief
Stress negatively influences our bodies. It creates difficulties in falling asleep and relaxing. We are…
Ania Haas
Self-Care for Body & Mind
Everyone would want to burst in energy each day, have things done, create success at…
Stop being boring!
What makes some people more memorable than others? Do you remember the best friend from…
3 grounding techniques to ease Anxiety
Stress that builds up inside of us without allowing it to be released creates negative…
Causes of Anxiety
Prolonged stress is one of the biggest causes of Anxiety but it is not the…
Past Life Regression, why does it feel comforting?
Past Life Regression is a fascinating therapy, although it triggers fears, it also feels very…
Self Expression for health
Self expression is a big topic, especially for everyone that knows how difficult is to…
