Self-Care Sunday

Connect with the Feminine Energy
Let the Sunday Self-Care gatherings be your sacred pause-a time to reconnect with your inner goddess, nurture your body, calm your mind, and uplift your spirit. In this tranquil space, let the rituals of self-love and feminine energy rejuvenate and inspire you, leaving you feeling radiant, balanced, and deeply connected to yourself and the community around you.

Self-Love Rituals
Join us for a serene and nurturing Self-Care Sunday at Mindful Way Studio—a sacred space where rituals of self-love meet the essence of feminine energy. In this tranquil, candlelit sanctuary, we invite you to reconnect with your inner goddess and indulge in luxurious self-care rituals that nourish your body, mind, and spirit.
Our gathering begins with an opening ceremony, featuring a passage from a book that celebrates the divine feminine and the journey of discovering your inner goddess. As soft music plays, we’ll guide you through sacred rituals, including skin brushing, face brushing, and a rejuvenating face massage, using The Earth Goddess Secrets skincare line. You’ll experience the soothing benefits of aromatherapy while sipping herbal tea as part of a calming tea ceremony. We will work with intuitive cards too.
Relax together in this restorative atmosphere before transitioning into a guided visualization, filled with empowering affirmations to awaken self-love and feminine energy. The session concludes with a heartfelt sharing circle, where you can reflect, connect, and be inspired by the collective energy of the group.
This 2-hour retreat is designed to leave you feeling radiant, rejuvenated, and deeply connected to your true essence. Embrace the beauty of self-care, feminine energy, and community in this unique and transformative experience.

Benefits of Self-Love Rituals
For the Body
- Nourish and rejuvenate your skin while releasing tension through soothing rituals like skin brushing, aromatherapy, and face massage
For the Mind
- Calm your thoughts, ease stress, and foster mindfulness through guided relaxation and empowering affirmations
For the Spirit
- Awaken your inner goddess, deepen self-love, and connect with the uplifting energy of a supportive community
2-hour offering
Self-Care Sunday is available each month, check specific date that you would like to attend.
Self-Care Sunday
Rediscovering Yourself Through Rituals of Self-Love
2-hour Class
$50
How to Prepare for the Class:
- Wear Comfortable Clothing: Choose soft, breathable clothing that allows you to move freely and feel relaxed. Shorts and a tank top are perfect for staying cool and comfortable during the session.
- Bring a Water Bottle: Staying hydrated is essential to fully enjoy the experience.
- Bring Your Own Towel (Optional): Especially for skincare rituals, having a personal towel may add to your comfort.
- Arrive with an Open Mind: Come ready to embrace the moment, relax, and immerse yourself in self-care and connection.
Let the class be a time to focus on yourself, free from distractions, and fully immerse in the tranquility of Self-Care Sunday!
Our Approach
We hold space with the utmost care, integrity, and respect. With years of training in somatic modalities, mindfulness, and expressive arts, we guide each session with attuned presence and an understanding of the body’s wisdom.
I believe healing happens when the body, mind, and spirit are in harmony, and I’m here to support your journey with compassion and full presence.
Ania Haas