Team

Wellness has been an integral part of my life as long as I can remember.  Staying active, especially in group class, is fun and a perfect way to engage with others.  When we’re children we play with siblings and schoolmates then continue to carry that on in group classes at health clubs and Yoga/Pilates studios.

My first experience instructing a class was teaching Step Aerobics.  One of the aerobics instructors encouraged me to step up and take this role to lead a class, and then it happened, I fell in LOVE!   I fell in love with inspiring newcomers and   frequent visitors.   Our energy would lift each other up and inspire the entire class, even if we didn’t realize the wonderful bliss we were creating.    It has been one of my most rewarding experiences outside of being a mother.

Now I return to the instructor scene as two roles that have my heart and soul, a Yoga and Zumba instructor.  I have been avidly practicing yoga for years but finally had the space in life to complete my Yoga Teacher Training (YTT) and then later Zumba Teacher Certified.   Being part of a dynamic group at Mindful Way Studio is a perfect opportunity to connect to our yoga community and yoke our mind and body.   Zumba will connect to the inner freedom to express our love for movement and music,