Team

Mindful Way Studio Mokena
Renee Vanderford Golzar pilates instructor at Mindful Way Studio in Mokena

Renee Vanderford Golzar 

Fitness & Pilates Instructor

Renee is a fitness instructor with a passion for barre, functional fitness, pilates, and mobility training. With a deep understanding of movement mechanics, she specializes in helping clients build strength, improve posture, and enhance overall mobility.

Her approach integrates classical Pilates principles with modern training, ensuring well-rounded workouts that support both performance and everyday movement. She focuses on precision, alignment, and mindful movement to help clients move better and feel stronger.

Dedicated to helping individuals of all levels, Renee believes in empowering clients through movement & fostering a deep mind-body-soul connection. 

Renee pilates instructor at Mindful Way Studio
Renee a Pilates instructor at Mindful way Studio

Renee teaches on Mondays & Thursdays

8 sessions Pilates Plan

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      Strength: Very Weak
      Select Your Payment Gateway
      How you want to pay?
      Payment Summary

      Your currently selected plan : , Plan Amount :
      Coupon Discount Amount : , Final Payable Amount: