Team
Aneta Trusner
E-RYT 500 yoga teacher, Energy worker, Sound Therapist
Trained in Hatha Yoga, Restorative, Yin, Yoga Nidra, Y4C (Yoga 4 Cancer), Principles of Ayurveda
Aneta is a dedicated Hatha yoga instructor passionate about guiding others toward well-being. She encourages her students to cultivate a deep connection between mind, body, and soul through mindful movement, breathwork, and meditation. Her classes are designed to leave you feeling refreshed, renewed, and more in tune with yourself. Whether you’re new to yoga or have an established practice, she invites you to step onto the mat with an open heart and explore the transformative power of yoga.
“Yoga is not a practice of attaining idealized physical posture, but a process of self-exploration, self-acceptance, and self-transformation.” ~ Mark Stephens
