Mindfulness Positive Mindset Self-Care Bath for stress relief On April 30, 2019 By Ania Haas 0 Comments Stress negatively influences our bodies. It creates difficulties in falling asleep and relaxing. We are… Continue Reading Share
Positive Mindset Self-Care 3 grounding techniques to ease Anxiety On March 18, 2019 By Ania Haas 0 Comments Stress that builds up inside of us without allowing it to be released creates negative… Continue Reading Share