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Mindful Touch



Welcome to Mindful Touch, a space where body awareness meets the power of touch. As a licensed massage therapist since 2007, I have honed my craft and developed a deep understanding of how the mind and body are interconnected. Through my years of experience and training, I have developed a unique massage technique that I call Mindful Touch.

Mindfulness is all about being fully present in the moment and surrendering to what is happening now. Mindful Touch is a massage technique that combines the principles of mindfulness with a deep understanding of the body and its energy. By focusing on the present moment and tuning into the body’s natural rhythms, I am able to provide a massage experience that is both relaxing and healing.

My massage techniques are rooted in a variety of modalities, including myofascial therapy, therapeutic massage, craniosacral therapy, sacred journey massage, lomilomi, esalen, and more. With over 12,000 massages under my belt, I have become an expert in body and mind connection, and I am dedicated to helping my clients achieve a greater sense of balance and wellbeing.

In addition to my massage practice, I have also created my own line of massage oil called Mindful Touch. Infused with essential oils and natural ingredients, Mindful Touch oil is the perfect complement to any massage experience. I also teach my clients different self-care massage techniques, as well as how to massage their partners and create deeper connections in their relationships.

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For couples looking to deepen their connection, I offer workshops that incorporate tantric knowledge into the Mindful Touch massage experience. These workshops are designed to help couples connect on a deeper level, while also learning new techniques to enhance their physical and emotional intimacy.

At Mindful Touch, I am committed to providing my clients with an experience that is both relaxing and transformative. Whether you are looking to relieve stress, ease muscle tension, or deepen your connection with your partner, I am here to help you achieve your goals. Book an appointment with me today and let’s start your journey towards a more mindful, connected, and balanced life.


As a Board Certified Coach with a diverse range of certifications and trainings, I am uniquely qualified to help you achieve your goals and transform your life. My expertise in sound therapy, life coaching, mental health assessments, psychology, emotional intelligence, stress assessment, expressive arts, hypnosis, NLP, vibrational healing, and craniosacral therapy means that I have a deep understanding of the mind-body connection and how to use it to help my clients achieve optimal results. I have over 16 years of Experience – with me- You are in good hands. 


Ready to Take a First Step

Call Ania for Initial Call 708-436-4493