Empowerment – saying YES to the change

“Whether you think you can, or you think you can’t—you’re right.”
― Henry Ford

Making a Shift

Real change in someone’s life can happen only, when the person is ready for that change. There are few stages that show the state of readiness. When an individual is starting to notice a need for change, this stage can take a very long time before taking the first action step. First the conscious decision is made and there is a clarity about the direction and the outcome of the change. Transition requirers ability to hold to the new vision and ability to let go of the things that don’t work. Clear emotional and mental blocks. There are also coping skills and many other materials set in place to maintain the change and stay motivated. 


Empowerment is not something coach can give. It’s something that is developed within the individual who wants to create a change. It’s the discovery of self- confidence and inner power that becomes enlightening. The coach helps to discover any blocks and remove any obstacles that prevent the client from feeling empowered. The coach also assists the client in accessing full potential and resources that could be utilized in goal achievement. 


Coach guides the client to use creativity to imagine solutions, possibilities and envision the goal being accomplished. One of the major obstacles in playing and utilizing creativity is the inner voice that criticizes. Coach helps in refocusing on the goal and creating momentum as well as structured plan of its fulfilment. 

How Can Life Coaching could Help in Achiving Goals?

Mental Stretch

Coach through active and intuitive abilities listens carefully and notes mental and energetic blocks. Both, the client and the coach discuss those blocks, bring the awareness and generate possibilities to remove them. It could be on conscious or unconscious level, in emotional, mental or spiritual body. Coach also sometimes challenges a client in very encouraging way, to get out of the comfort zone. The goal of the coach is the personal growth and development of the client. Coach facilitates and holds space for the client to unfold.

Creating Momentum

Coach’s main objective is to help the client to achieve goals and maintain the energy to achieve without needing any help. Client needs to learn how to maintain the results. Coach teaches accountability and envisioning alternative choices, when client feels stuck.

Life Coaching Process

Your first step is to call  and schedule your initial appointment. 

Startig with initial conversation/assessmet we will have an opportunity to gain understanding and goals.  In addition, we will be able to answer any of your questions. With your best interests in mind, you will decide together what next steps to take.

At the end of your first session, if you decide to move forward and work with Life Coach, you will be asked to schedule further appointments. 

We offer one-on-one and group coaching on Empowerment and Goal Setting. 

You can book 5, or 10 sessions package here.

Call +1 708 436 4493 and speak to Ania Haas to learn more or schedule an appointment.

The Benefits of Feeling Empowered

  • Achieve your Goals
  • Clear Communication
  • Boundaries
  • Confidence + Self-esteem
  • Ability to Face Challanges
  • Happiness + Accomplishment

Our Services

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